First Annual Double R CrossFit Open Results

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The first annual Double R Rentals CrossFit Open event was a huge success with 16 teams competing in 4 events throughout the day. The event was held on October 3rd, 2015 and the winners of the Rx event are Mark, Troy and Mel. Scaled Event winners were Nikki, Wesley, Alanna. Congratulations to all the teams that participated and a special thanks to all the volunteers that helped out.

The RX results are:

Team WOD 1 WOD 2 WOD 3 WOD 4 Overall Points
Mark, Troy, Mel 41 592.5 439 14:36 8
Tim, Allen, Sophie 38 667.5 433 15:00.24 15
Tom, Sean, Ros 45 547.5 430 15:00.63 28
Xena, Mason, Tracy 39 547.5 417 15:00.31 32
Trish, Shelly, Kevin 30 580.0 401 15.00.31 44
Ty, Robin, Andrea 32 525.0 404 15:00.80 59
BBob, Lindsay, Greg 34 497.5 383 15:00.63 62
Brett, Shelagh, Conrad 26 460.0 367 15:00.71 87
Phil, Wes, D 27 470.0 320 15:00.81 90

The Scaled results are:

Team WOD 1 WOD 2 WOD 3 WOD 4 Overall Points
Nikki, Wesley, Alanna 178 537.5 96 12:37 6
Tom, Gülin, Kyle 178 510.0 85 14:18 14
Aaron, Kamal, Brianne 164 482.5 68 13:16 33
Manon, Alejandro, Lindsay 164 482.5 79 15:00.00 35
Ben, Josh, Ethan (Janelle) 164 425.0 57 15:00.36 56
Mark, Shayne, Steener 148 437.5 54 15:00.21 56
Chris, Alex, Kaitlyn 164 415.0 41 15:00.21 62

The WODs were:

WOD Rx Scaled
1 8 Minute Cap For Reps (Rope Climbs)
10-9-8-7-6-5-4-3-2-1 Rope Climbs
100 meter Plate Carry
8 Minute Cap For Reps (HKR)
20-18-16-14-12-10 Hanging Knee Raises
100 meter Plate Carry
2 6 Minutes Cap
1 Rep Max Thruster
6 Minutes Cap
1 Rep Max Thruster to Rack
3 10 Minute Cap
200 Double Unders
100 Alt. DB Snatches (50 / 40)
80 Pull-ups
Row for Max Calories
10 Minute Cap
100 Double Unders or 350 Singles
80 DB G2OH (35 / 25)
80 Push-ups
Row for Max Calories
4 Waterfall Style – 15 Minute Cap
20 Wallballs (20 / 14)
200 m Run
40 OH Lunges (45 / 25)
10 HPC (155 / 105)
200 m Run
10 HPC (155 /105)
40 OH Lunges (45 /25)
200 m Run
20 Wallballs (20 / 14)
Waterfall Style – 15 Minute Cap
20 Wallballs (16 / 12)
200 m Run
40 OH Lunges (25 / 15)
10 HPC (95 / 65)
200 m Run
10 HPC (95 /65)
40 OH Lunges (25 /15)
200 m Run
20 Wallballs (16 / 12)