Performance Nutrition Seminar

Our nutrition team of Katrina Smith and Ben Borg (MTMM Performance Nutrition Coaching) will be hosting a Performance Nutrition 101 seminar at CrossFit South Delta; Sunday November 5th, 2017.

This event is suitable for anyone looking to further educate themselves on their nourishment strategies.

Katrina has a background as a cardiac health nurse, is currently a nationally ranked Olympic Weightlifter and has been involved in the CrossFit community for many years. Ben has a background in functional bodybuilding, and went through a journey that brought him from being a 120kg teen to an 85kg adult.

As a team they have experience working with elite level athletes from various disciplines, shift-workers, and those that are just beginning a new wellness journey.

Space is limited, reserve your spot using the link on this page.

  • FREE
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